Thanks & Happy New Year!

Happy New Year! For some a new year means a fresh start, a resolution, or a list of things to do. But, what if it just meant focus on one thing? If you happen to frequent our Wellness Center, you’ll see an interactive bulletin board that’s titled “What’s Your Word?” that was designed by Crystal Schwartz. The point is to pick one word, just one, to focus on. For example your word might be Focus, because you need to reprioritize or zero in on just a few things and say no to others; or your word might be Growth, maybe you want to grow in your relationship with God, broaden your horizons, or grow professionally; another example might be Kindness, maybe you’re a real stinker to others who you don

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